Fresh Turmeric Tonic with Honey Pure Maple

Serves 2 in about 15 minutes. The stove brings inches ginger and lg orange juiced together.

Ingredients

• 3 inches fresh turmeric (about 2 tbsp) peeled and grated
• 1 ½ inches fresh ginger, (about 3 tsp) peeled and grated
• 1 med carrot, chopped
• 1 lemon, juiced
• 1 lg orange, juiced (about ½ cup juice)
• 1 pinch finely ground pepper
• 1 ½ cups coconut water (or filtered water)
• 2-3 tablespoons raw honey or pure maple syrup (or to taste)

Method

1. If you have a really good blender, you can just chop the turmeric and ginger. Otherwise, grate it.
2. Stir in all ingredients to a blender and blend until all ingredients are pureed.
3. Taste and adjust honey/maple syrup if needed. Start with the lesser amount, then add more if you like it sweeter.
4. Plate immediately.

More breakfast ideas are in the breakfast collection.