Looking for a truly effortless, irresistibly delicious, and wonderfully crowd-pleasing dessert that’s also gluten-free for your next holiday gathering? These **Gluten-Free Crustless Pumpkin Pie Cupcakes** are an absolute revelation! Forget the stress of perfecting a gluten-free pie crust; this recipe delivers all the classic, comforting flavors of pumpkin pie in a convenient, individual serving format that everyone will adore. With dozens of glowing 5-star reviews, this recipe has consistently remained a cherished favorite among readers and a staple in our own family, often topping the list as our number one Thanksgiving dessert.
First published in 2015 and meticulously updated in 2022 with fresh photos and enhanced step-by-step instructions, this recipe has been refined to ensure your baking experience is as smooth and successful as possible. We are confident you’ll find these crustless pumpkin pie cupcakes as delightful and indispensable as we do, especially during the festive holiday season.

If the mere thought of crafting a perfect gluten-free pie crust sends shivers down your spine, or if you simply prefer a lighter, less involved dessert, then these innovative pumpkin pie cupcakes are tailor-made for you. But don’t let their simplicity fool you – even if you’re a seasoned pro at gluten-free pie crusts (do share your secrets!), these cupcakes offer an unbelievably delicious alternative. They masterfully bridge the gap between a traditional pumpkin pie’s rich, custardy filling and the charming, portable nature of a cupcake. Skeptical? We challenge you to take a bite; the exquisite blend of flavors and textures will undoubtedly convert you!
Watch How to Make This Delicious Dessert!
(This classic recipe has delighted families since its original publication in 2015, and this is an original photo from that time!)

Why You’ll Absolutely Love This Recipe
These gluten-free pumpkin pie cupcakes aren’t just a dessert; they’re a thoughtful solution for holiday hosts and a delightful treat for all guests. Here’s why they’ll become your new favorite:
Perfect for Dietary Needs: These cupcakes are explicitly designed to be both gluten-free and dairy-free, making them an ideal choice for ensuring that all your Thanksgiving guests, especially those with specific dietary requirements, can enjoy a delectable dessert without compromise. No one feels left out, and everyone gets to indulge in the festive spirit.
Unforgettable Flavor Profile: The secret to their creamy, rich texture lies in the use of coconut milk, which brilliantly replaces traditional dairy milk. Rest assured, the subtle flavor of coconut is completely undetectable, seamlessly blending into the harmonious symphony of warm, custardy pumpkin and fragrant autumn spices. What you’re left with is pure, unadulterated pumpkin deliciousness that will tantalize your taste buds.
Effortless Preparation and Make-Ahead Convenience: The simplicity of this recipe is a true game-changer, especially during the bustling holiday season. These cupcakes are incredibly easy to whip up, requiring minimal effort and no complex techniques. Furthermore, they can be prepared a day in advance, a feature that proves to be an absolute lifesaver when you’re juggling multiple dishes and holiday preparations. This allows you to focus on other aspects of your gathering, ensuring a stress-free and enjoyable experience for everyone.
A Worthy Rival to Traditional Pie: We understand the deep affection many hold for traditional pumpkin pie. However, these crustless pumpkin pie cupcakes stand proudly as a formidable contender. Many who have tried them, including ourselves, agree that they are right up there with the best pumpkin desserts ever tasted. Their unique texture and concentrated flavor profile offer a fresh and exciting take on a timeless classic, proving that sometimes, breaking tradition can lead to extraordinary results!
For those planning a full gluten-free Thanksgiving feast, don’t stop at dessert! Explore our other essential recipes, including a rich gluten-free gravy, hearty gluten-free stuffing, soft gluten-free dinner rolls, and savory gluten-free cornbread stuffing. If you’re feeling adventurous and want to try your hand at a crust, our Gluten-Free Pumpkin Pie recipe with a homemade crust is a fantastic option. And for even more inspiration, browse our extensive collections of 50 best gluten-free Thanksgiving recipes or specifically gluten-free Thanksgiving desserts.
Essential Ingredients for Your Crustless Pumpkin Pie Cupcakes

Crafting the perfect gluten-free crustless pumpkin pie cupcake begins with selecting the right ingredients. Here are some detailed notes on the key components that bring this recipe to life:
- Canned Pumpkin Puree: This is the star of our dessert! Always opt for 100% pure canned pumpkin puree. Brands like Libby’s are consistently reliable and widely available. It’s crucial to double-check the label and ensure you are NOT using pumpkin pie filling, which already contains spices and sweeteners, and will alter the flavor balance of this recipe significantly.
- Coconut Milk: To achieve that wonderfully creamy, custardy texture while keeping the recipe dairy-free, full-fat canned coconut milk is your best friend. The rich fat content contributes to a luxurious mouthfeel that is remarkably similar to traditional pumpkin pie. Don’t worry about an overpowering coconut flavor; the spices and pumpkin puree beautifully mask it, leaving only a hint of tropical richness that enhances the dessert. While coconut milk is recommended for dairy-free needs, evaporated milk can be used as a traditional alternative if dairy isn’t an issue for your guests.
- Granulated Sugar & Brown Sugar: This combination provides a balanced sweetness and depth of flavor. Granulated sugar offers clean sweetness, while brown sugar introduces notes of molasses, caramel, and a slight chewiness that perfectly complements the warming pumpkin spices. We’ve found this blend to be just right, resulting in a dessert that isn’t overly sweet but perfectly satisfying. If you prefer a less sweet option, we recommend reducing the white granulated sugar to 1/4 cup. For those exploring sugar substitutes, many readers have successfully used alternatives; check the comments section for their experiences and recommendations!
- Eggs & Egg Yolk: Eggs are essential for the structure and setting of this custardy dessert, binding the ingredients together. The extra egg yolk contributes to an even richer, smoother, and more decadent texture, enhancing the “pie” aspect of these cupcakes.
- Pure Vanilla Extract: A touch of pure vanilla extract elevates all the other flavors, adding a warm, aromatic note that is indispensable in baking.
- Gluten-Free All-Purpose Flour Blend: A small amount of gluten-free flour blend is included to provide essential structure to these crustless wonders. It helps the “cupcakes” hold their shape and prevents them from being too soft or crumbly. Most standard gluten-free all-purpose flour blends (often a mix of rice flour, potato starch, tapioca starch, and xanthan gum) will work beautifully in this recipe. Feel free to use your preferred brand.
- Pumpkin Pie Spice: This quintessential blend of cinnamon, nutmeg, ginger, and cloves is what truly makes this dessert taste like autumn. You can use a store-bought blend or make your own for a customized flavor.
- Salt: A pinch of salt is vital in any sweet recipe as it balances the sweetness and enhances all the other flavors, making them more vibrant and pronounced.
- Baking Soda & Baking Powder: These leavening agents provide a slight lift and tender crumb to the pumpkin mixture, ensuring a pleasant texture that is neither too dense nor too airy. They contribute to the cupcake-like aspect of the dessert.
How to Make Gluten-Free Crustless Pumpkin Pie Cupcakes: A Step-by-Step Guide

- Prepare Your Muffin Pan: Begin by preheating your oven to 350°F (175°C). This ensures your oven is at the optimal temperature for even baking. Line a standard 12-cup muffin pan with paper liners. For an even easier release and clean-up, consider using silicone muffin liners or a silicone muffin pan. Regardless of the liner type, generously spray the bottoms and sides of each liner with nonstick cooking spray. This extra step is key to preventing sticking and ensuring your delicate pumpkin cupcakes release effortlessly.
- Combine Wet Ingredients: In a large mixing bowl, combine the canned pumpkin puree, granulated sugar, brown sugar, two large eggs and one additional egg yolk, pure vanilla extract, and canned coconut milk. Whisk these ingredients together thoroughly until the mixture is completely smooth and well-combined. Ensure there are no lumps and the sugars have dissolved evenly into the pumpkin mixture.

- Sift Dry Ingredients: In a separate, medium-sized bowl, sift together the gluten-free all-purpose flour blend, pumpkin pie spice, salt, baking soda, and baking powder. Sifting is important to remove any lumps from the flour and spices, ensuring a uniform and light texture in your final product. This also helps to evenly distribute the leavening agents.
- Combine Wet and Dry: Gradually add the sifted dry ingredients into the wet pumpkin mixture. Stir gently but thoroughly until just combined. Be careful not to overmix, as this can lead to a tougher texture. Mix only until no streaks of dry flour remain. The batter should be smooth and cohesive.


- Fill and Bake: Carefully scoop the pumpkin filling into each of the prepared muffin cups. The cups will be quite full, almost to the brim, as these are meant to be substantial. Place the muffin pan into the preheated oven and bake for approximately 25 minutes. The cupcakes are done when the edges are set and a toothpick inserted into the center comes out mostly clean, indicating a custardy rather than cake-like texture.

- Cool and Chill: Once baked, remove the muffin pan from the oven and allow the cupcakes to cool in the pan for about 30 minutes. This initial cooling period allows them to firm up slightly before handling. After 30 minutes, carefully transfer them to a wire rack to cool completely. For the best texture and flavor, refrigerate the cooled cupcakes for at least 1 hour before serving. This chilling process solidifies the custard, intensifying the flavors and creating that undeniably creamy pumpkin pie experience. Serve them topped with a dollop of coconut milk whipped cream (like So Delicious CocoWhip for a dairy-free option) or traditional heavy cream whipped cream, and a light dusting of ground cinnamon for an elegant finish. Enjoy every custardy bite!

Tips for Ensuring Perfect Crustless Pumpkin Pie Cupcakes
Achieving bakery-worthy results with these gluten-free crustless pumpkin pie cupcakes is simpler than you think with these expert tips:
Embrace the Silicone Muffin Pan: For unparalleled ease and perfect presentation, we highly recommend using a silicone muffin pan. These flexible pans allow the delicate pumpkin custards to bake evenly and, most importantly, release without any sticking. The non-stick properties of silicone mean less frustration and beautifully intact cupcakes every single time. It’s a small investment that makes a big difference in your baking experience.
Choose Quality Muffin Liners Wisely: If you opt for traditional paper muffin liners, the quality of your liners truly matters. Flimsy or low-quality liners can sometimes stick to the custard, making it difficult to remove the cupcakes cleanly. We’ve had excellent results with higher-quality paper liners that boast superior non-stick properties. As an added layer of assurance, lightly spray the inside of each paper liner with nonstick cooking spray. This simple step creates an additional barrier, guaranteeing a smooth release and perfectly shaped pumpkin pie cupcakes.
Understand the “Sinking” Phenomenon (It’s Normal!): It’s important to set your expectations correctly regarding the appearance of these delightful desserts. These are not traditional light and airy cupcakes, nor are they rigid slices of pie. They are a magnificent hybrid, a creamy, custardy creation. As such, it is entirely normal for them to sink slightly in the middle as they cool. This characteristic is a testament to their rich, tender, and custardy texture. Don’t be alarmed by the indentations; instead, see them as the perfect little wells for your favorite toppings! Generously fill that charming dip with a luscious swirl of whipped cream (dairy or coconut-based) and a sprinkle of cinnamon, and trust us, no one will complain – they’ll simply reach for another!
Make-Ahead & Storage Solutions for Holiday Convenience
These gluten-free crustless pumpkin pie cupcakes are not just delicious; they are also incredibly practical for busy holiday preparations, thanks to their make-ahead and excellent storage capabilities.
Make-Ahead Perfection: To achieve their absolute best flavor and firm, custardy texture, we highly recommend making these pumpkin pie cupcakes in advance. Preparing them the day before your event and allowing them to chill overnight in the refrigerator works wonders. This extended chilling period allows the flavors to meld and deepen, resulting in a more pronounced pumpkin spice profile and a perfectly set custard. It also frees up valuable time on the day of your gathering, letting you focus on other dishes or simply enjoy your guests.
Optimal Storage: Any leftover cupcakes can be stored beautifully for enjoyment later. Place them in an airtight container or arrange them on a plate and cover them tightly with plastic wrap. Stored this way in the refrigerator, these delectable treats will maintain their freshness and delightful texture for up to 5 days. For best results, ensure the cupcakes are completely cooled before covering them for storage, as warmth can create condensation and lead to a soggy texture.

Discover More Irresistible Gluten-Free Thanksgiving Desserts
The Best Gluten-Free Pecan Pie
Gluten-Free Pumpkin Pie (with Homemade Crust)
Gluten-Free Vegan Chocolate Pudding Pretzel Pie
Gluten-Free Sticky Toffee Pudding Cake
We genuinely hope these gluten-free crustless pumpkin pie cupcakes bring as much joy and deliciousness to your table as they do to ours! If you try this fantastic recipe, please don’t hesitate to share your experience by leaving a comment and rating below. Wishing you and your loved ones a wonderfully happy and delicious holiday season!

Gluten-Free Crustless Pumpkin Pie Cupcakes (Dairy-Free)
Comments
Ingredients
Cupcakes:
- 15 ounce can pumpkin puree
- 1/2 cup granulated sugar
- 1/4 cup lightly packed brown sugar
- 2 large eggs
- 1 large egg yolk
- 1 teaspoon pure vanilla extract
- 3/4 cup canned coconut milk (full-fat recommended)
- 1/2 cup gluten-free all-purpose flour blend
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 teaspoon baking powder
For Topping:
- Coconut milk whipped cream (I use So Delicious CocoWhip) or regular whipped cream
- Ground cinnamon for dusting
Instructions
- Preheat the oven to 350F (175C). Line a muffin pan with paper liners (or silicone muffin liners). Generously spray the bottoms and sides of the liners with cooking spray.
- In a large bowl, mix together the pumpkin, granulated sugar, brown sugar, eggs and egg yolk, vanilla, and coconut milk until smooth.
- In another bowl, sift together the flour blend, pumpkin pie spice, salt, baking soda, and baking powder.
- Add the dry ingredients to the wet and stir to fully combine.
- Scoop the batter into the prepared muffin pan. The cups will be fairly full. Bake the cupcakes for 25 minutes.
- Let the cupcakes cool in the pan for 30 minutes. Refrigerate for at least 1 hour before serving. Top with coconut milk or regular whipped cream and a dusting of cinnamon. Enjoy!
Notes
Recipe Notes
- COCONUT MILK: For best results, use full-fat canned coconut milk in this recipe. Do not use boxed or refrigerated coconut milk in place of the canned coconut milk, as their consistency and fat content are different and will affect the final texture of the custard.
- MUFFIN LINERS: We’ve found great success baking these in a silicone muffin pan for effortless release. If using paper muffin liners, the quality matters. We recommend using a higher quality liner (this kind) because they are designed to be non-stick. For an extra guarantee against sticking, lightly spray the inside of the liners with nonstick cooking spray.
- THEY WILL SINK – THAT’S NORMAL: These are a unique hybrid, a cross between a custardy pumpkin pie and a cupcake. They are not meant to have the fluffy texture of a traditional cake. It is completely normal for them to sink slightly in the middle as they cool. This is a characteristic of their rich, custardy nature. Simply embrace it and fill the charming indentation with a generous swirl of whipped cream (dairy-free or regular) – nobody will mind!
Make-Ahead & Storage
- MAKE-AHEAD: For optimal flavor and texture, we strongly recommend making these cupcakes in advance. They are at their absolute best when chilled overnight, allowing the flavors to fully develop and the custard to set perfectly.
- STORAGE: Any leftover cupcakes should be covered and stored in an airtight container in the refrigerator. Alternatively, arrange them on a plate and cover tightly with plastic wrap. They will stay fresh and delicious for up to 5 days. Ensure they are fully cooled before storing to prevent condensation.
Nutrition
Calories: 241kcal | Carbohydrates: 21g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Cholesterol: 46mg | Sodium: 136mg | Potassium: 143mg | Fiber: 1g | Sugar: 15g | Vitamin A: 5605IU | Vitamin C: 2mg | Calcium: 35mg | Iron: 1.2mg
